Attitude weighs heavily on health

Attitude weighs heavily on health
In the wake of a major Heart and Stroke Foundation report that found the majority of Canadians — and the majority of Kingston residents — are overweight even if they have successfully lost weight in the past, a Kingston expert on exercise and obesity says people need to rethink their [...]

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Additional reading:

1. Kingston mayor under pressure – but not too much
   
   Kingston mayor under pressure – but not too much Being Kingston’s mayor might sometimes be a stressful job, but Councillor Ian McDonald reported no problems with his blood pressure when he visited New Malden last weekend. Read...


2. Health Matters: Exercise for cardiovascular health
   
   Health Matters: Exercise for cardiovascular health Q. If I stick to a healthy, low-fat diet, do I still need to exercise to keep my heart strong?  Read more on The Journal-Standard...