According to the latest statistics, there are about 65 million Americans with hypertension or high blood pressure. Learn the three essential foods you need to include in your diet to control high blood pressure. This article on anti-hypertensive diet may save your heart and your life. Maybe you are one of those 65 million with [...]

Polyphenols are chemical compounds that are found in most of the plant-based foods that we commonly eat. As I discuss in detail in my new book, A Cancer Prevention Guide for the Human Race, some polyphenolic compounds, such as green tea flavonoids, soy-based isoflavones, quercetin, curcumin, and resveratrol, among other polyphenols, may possess important cancer [...]

If you’ve been diagnosed with hypertension then you absolutely must make efforts to reduce high blood pressure. Doctors don’t call it the “silent killer” for nothing. If you don’t do anything, you could easily die early from heart attack or stroke. In this article, I’ll explain why and show you how you can cure yourself [...]

Causes of Sudden High Blood Pressure Sudden High Blood Pressure is without a doubt a major cause of concern for many people especially for those that have a history of hypertension in the family as high blood pressure is hereditary. Understanding hypertension and the causes for a sudden increase in blood pressure is very important [...]

By Special to The Plain Dealer I've heard I shouldn't eat grapefruit, which I love, since I'm taking blood pressure medicine. Is this true? As healthy as they are, grapefruit and its juice don't play well with others. The chemical behind its tart taste …See all stories on this topic » Google Alerts – blood [...]